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Services - Freedom Health Studio - West Vancouver, BC

For consultations at fitness centres operated by Community Centre Associations, contact those centres directly. Book 1, 3, 5, or 10 sessions, either privately or with a friend.

Your first session may include a discussion of your goals, an assessment of your fitness level, an introduction to the equipment, and suggestions for proceeding.

Session times depend on trainer availability and facility hours.

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Quote top Quote. Jobs and careers Guides. Site Search: Parks, recreation, and culture. Print Register for fitness training.

Get started with a personal trainer Book 1, 3, 5, or 10 sessions, either privately or with a friend. How to register for personal training.

If you want, browse personal trainer profiles to find a trainer whose specialty matches your interests. And check out our free session with personal Vancouver training fees. Before the first session, download, pfrsonal, and obtain these documents: The note must confirm that you can proceed with fitness training.

Before the first session, scan and email the completed forms to the programmer at the fitness centre you want to train at.

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Or, bring them to the fitness centre in person. Expect a message from fitness centre staff within three business days. Staff will process your registration sezsion they have received your completed forms.

On the day of your first session, wear comfortable clothing. Session 1: Session 2: Get your exercise technique monitored and your fitness program questions answered. Session 3: Receive additional support or motivation that you may need.

How to book a free fitness introduction. Contact the fitness centre of your choice to schedule a date and time.

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